Designs for Healthy Lifestyles

Your Wellness Resource for a Healthy YOU!

Designs for Healthy Lifestyles combines nutrition, exercise & behavior modification with the most up-to-date research in an effort to provide you with a personalized wellness program.  Whether your goal is weight loss, better diabetes control, improved heart health or simply to enhance your current lifestyle, Designs for Healthy Lifestyles can help you create realistic, attainable goals and get you on the road to a healthier YOU! Are you a Fitness Professional in need of Continuing Education credits? Check out Dr. Mary's approved Home Study Correspondence Courses.  Dr. Mary Friesz and Designs for Healthy Lifestyles is an appproved Continuing Education Specialist provider for the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM), and the National Federation of Professional Trainers (NFPT). Get your clients on the road to health - Click here NOW Contact Dr. Mary Disclosure Copyright 2000-2013  Mary C Friesz & Designs for Healthy Lifestyles