Designs for Healthy Lifestyles

Home

Welcome

About Dr. Mary

Continuing Education

Order NOW

Contact Dr. Mary

Search for Information

Services: Public

Personalized Counseling

Services: Professional

Diabetes FAQs

Diabetes Health

Kids & Type 2 Diabetes

Mind and Body Fitness

Weight FAQs

Weight Loss

Heart Health FAQs

Testimonials

Links

Disclosure

Your Wellness Resource for a Healthy YOU!

Services for the Public



Personalized Nutrition & Wellness Counseling
- Whether your goal is weight loss, better diabetes control, lowering your cholesterol level, maintaining heart health or simply to improve your overall well-being, Dr. Mary can help.   Call or e-mail today to arrange for a private Personalized Nutrition & Wellness consultation in the comfort of your own home!  Consultations can be done over the Internet (via e-mail) or by phone.  Never has Personalized Nutrition & Wellness Counseling services been this easy!  No more excuses!  The choice is yours so act now! 

If you are interested in scheduling a Personalized Nutrition & Wellness Counseling session with Dr. Mary, please click here & let her know you're interested. 


Nutrition By Design
- A week of delicious & nutritious well-balanced meals based on YOUR food preferences!  Each meal comes complete with recipes, nutrition analysis & suggestions for making every dining experience delightful for YOU and your entire family!


Nutrition Analysis
- Wondering where you stand on the nutritional balance beam?   Find out now!  You will receive a comprehensive description of your current nutrient intake, as well as hassle-free suggestions for improving your menus. 


Recipe Analysis & Recipe Modification
- Dr. Mary will analyze your favorite recipes & use her experience as the former Nutrition Consultant of the legendary Wyndham-Bonaventure Resort & Spa to provide tasty suggestions for turning your favorite recipes into healthy favorites for your family's enjoyment.


Public Speaking for all Audiences
- Dr. Mary is an entertaining & highly motivated speaker with years of experience.  Presentations can be personalized to fit the needs of any audience.  Choose from a variety of nutrition & wellness related topics OR ask Dr. Mary to design a presentation to fit your exact needs. 


Educational Audio CDs
- A highly reputable, yet simple way to gain insight to healthful topics.   Choose from a wide array of popular health & fitness topics or ask Dr. Mary to create one especially for you & your needs!  


Gift Certificates
- Choose from any of our services - a complete nutrition analysis, a 30 minute question & answer session or a Designs for Healthy Lifestyle gift basket.   Gift certificates are available in any denomination. Show someone you care by giving the gift of good health with a gift certificate from Designs for Healthy Lifestyles!


Corporate & Casual Gift Baskets
- Personalized to fit your needs & budget.   These attractive baskets come filled with a variety of unique, healthful, wellness related products.  Perfect for colleagues, friends & family!  Pick from a wide array of themes OR create your own.  Dr. Mary will do the rest!  Health and wellness in a basket! 


Contact Dr. Mary in the form below for more details on these & other services
or call her at 954-296-6300

First Name
Last Name
Address Line 1
Address Line 2
City
State
Zip Code
Daytime Phone() -
E-mail Address
Question or Comment

Contact Dr. Mary

Disclosure

Copyright 2000-2011  Mary C Friesz & Designs for Healthy Lifestyles